Vegetarian & Vegan-Friendly Restaurants in Pamplona You'll Love

Pamplona, famous for its Running of the Bulls and deep-rooted traditions, is also home to a growing number of vegetarian and vegan-friendly restaurants. While Spain is known for its meat-heavy cuisine, Pamplona has embraced the plant-based movement, offering delicious, creative, and locally inspired dishes. Whether you’re visiting during the Running of the Bulls or exploring the city’s historic charm, you won’t have to compromise on your dietary preferences.

The Rise of Plant-Based Dining in Pamplona

As global interest in plant-based eating has surged, Pamplona’s culinary scene has evolved to include more vegetarian and vegan options. Local chefs are experimenting with fresh, seasonal ingredients to create traditional Spanish dishes without animal products. From hearty Basque-style stews to innovative vegan pintxos (small tapas-like snacks), the city now offers a variety of options for plant-based diners.

Top Vegetarian & Vegan-Friendly Restaurants in Pamplona

If you’re looking for the best vegetarian and vegan-friendly spots in the city, here’s a curated list of restaurants that will satisfy your cravings:

1. Restaurante Sarasate

Located in the heart of Pamplona, Restaurante Sarasate is a pioneer in vegetarian dining. Established in 1979, it was the city’s first fully vegetarian restaurant, and it continues to offer an innovative menu featuring fresh, local produce. Must-try dishes include their eggplant cakes and pumpkin-based specialties.

2. Bar Monasterio

This local favorite is known for its welcoming atmosphere and delicious vegetarian pintxos. Located near Pamplona’s historic center, Bar Monasterio offers a great selection of plant-based dishes alongside traditional Basque cuisine. If you're looking for a casual yet satisfying meal, this spot is a must-visit.

3. Herriko Taberna

Herriko Taberna is a go-to for travelers seeking affordable yet delicious vegetarian food. Their daily menu, priced around €16.50, includes a variety of plant-based options that change based on seasonal ingredients.

4. La Olla Restaurante

If you're looking for an upscale dining experience, La Olla Restaurante is an excellent choice. While not exclusively vegetarian, they offer gourmet plant-based dishes paired with an extensive selection of local wines.

5. Baratzak Macrobiotic

For those interested in macrobiotic cuisine, Baratzak offers a unique dining experience focused on natural, organic, and balanced meals. Their philosophy is based on the idea that food should nourish both body and soul.

Tips for Vegetarian & Vegan Diners in Pamplona

Whether you're visiting Pamplona for the Running of the Bulls or exploring its charming old town, these tips will help you find the best plant-based meals:

1. Research Before You Go

During peak events like the Running of the Bulls, Pamplona’s restaurants fill up quickly. Make reservations in advance to secure a spot at your preferred vegetarian-friendly eatery.

2. Look for Traditional Dishes That Are Naturally Vegan

Many Spanish dishes are vegetarian or vegan by default. Look for:

• Pimientos del Piquillo (stuffed red peppers)

• Gazpacho or Salmorejo (chilled tomato-based soups)

• Patatas Bravas (fried potatoes with spicy tomato sauce)

• Escalivada (grilled vegetables)

  
  

3. Check Out Local Markets

Pamplona has fantastic fresh produce markets where you can find seasonal fruits, vegetables, and plant-based snacks. The Mercado de Santo Domingo is one of the best spots to explore local ingredients.

4. Ask for “Sin Carne” or “Sin Productos Animales”

Some restaurants may not have a dedicated vegetarian menu, but they can customize dishes if you ask for them sin carne (without meat) or sin productos animales (without animal products).

5. Explore Vegan Pintxos Bars

Pintxos (small snacks served at bars) are a great way to try different flavors. Many bars now offer vegan-friendly versions of these Basque delicacies.

Vegetarian & Vegan Options During Festivals

Pamplona’s festivals, especially the Running of the Bulls, attract thousands of visitors. Restaurants often streamline their menus to cater to the influx of tourists, but that doesn’t mean you have to compromise on your diet.

During the festival: ✅ Look for bars and restaurants with clearly labeled vegan options ✅ Order simple, plant-based dishes like grilled vegetables or salads ✅ Try the festival food stalls for fresh fruit and traditional snacks

For a complete guide on how to experience Pamplona during the Running of the Bulls, check out this comprehensive guide.

Final Thoughts

Pamplona’s vegetarian and vegan-friendly food scene is expanding, offering plenty of delicious options for plant-based eaters. Whether you’re looking for a fine-dining experience or a casual tapas bar, there are plenty of places to enjoy a great meal.

For more insider tips on where to eat, drink, and explore in Pamplona, visit Encierro.com.